What is lecithin used for
- how much lecithin should i take
- how much lecithin should i take for sperm volume
- how much lecithin should i take daily to lower cholesterol
- how much lecithin should i take for plugged ducts
Best time to take lecithin...
Lecithin treatment for recurrent plugged ducts
By Kelly Bonyata, IBCLC
Neil Tackaberry flickr cc
Lecithin has been recommended to combat recurrent plugged ducts.
The usual recommended dosage for recurrent plugged ducts is 3600-4800 mg lecithin per day, or 1 capsule (1200 milligram) 3-4 times per day. After a week or two with no blockage, mom can reduce the dosage by one capsule.
Lecithin benefits for woman
If there is no blockage within another 2 weeks she can reduce it again by one. Mom may need to continue taking 1-2 capsules per day if stopping the lecithin leads to additional plugged ducts.
Lecithin is a very common food additive, and is found naturally in many other foods.
There are no known contraindications to its use by breastfeeding mothers.
Now infants can get
all their vitamin D
from their mothers’ milk;
no drops needed with
our sponsor's
TheraNatal Lactation Complete
by THERALOGIX.
Use PRC code “KELLY” for a special discount!
The reason why lecithin may help resolve and prevent plugged ducts is not clear. Per Dr. Jack Newman, “It may do this by decreasing the viscosity (stickiness
- how much lecithin should i take to lose weight
- how much lecithin should i take a day