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    How Often to Replace Your Toothbrush, According to Dentists

    When it comes to good dental hygiene, we all know the basics.

    Brush your teeth twice a day, keep up with flossing, use a good mouthwash, and maybe even try out a tongue scraper for additional benefits. Your toothbrush is one of the most important tools in your quest for the best, healthiest smile.

    As something you use twice a day (sometimes more), it’s likely seen some things.

    How often should you change your toothbrush when you are sick

    So, how often should you replace your toothbrush or electric toothbrush head?

    Meet the Experts: Marina Gonchar, D.M.D., a board-certified orthodontist in Morristown, NJ; Matthew J.

    Messina, D.D.S., consumer advisor spokesperson for the American Dental Association (ADA).

    We asked dental experts to share everything you need to know about changing your toothbrush (including signs it’s time for a new one, what happens if you dont’t replace it often enough, and more), so you can rest easy knowing you’re protecting your tooth and gum health.

    How often should you change your toothbrush?

    “Ideally, you should try to replace

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