Should i let my baby nap longer than 2 hours
- how long should a babys nap be
- how long should a babys nap be during the day
- how long should a newborn nap be
- how long should a newborn be sleep
Should newborn daytime naps be in the dark!
Nap Schedules: 5 Months to 24 Months
Let's talk about naps and nap schedules. If naps are a struggle for you, you're not alone.
Please remember naps ARE important.
We know “sleep begets sleep.” This means that adequate daytime rest leads to fewer night wakings and longer night sleep.
Baby naps by age
However, naps can be so difficult to navigate through without any guidance. Let me help you.
Please use the nap schedule guidelines set forth based upon your baby’s age, watch your baby and adjust your routine accordingly.
Understand that if your baby is NOT sleeping 10-12 hours at night independently, THAT is the place to start. Night sleep is typically accomplished prior to day sleep. Now, these nap schedules can be helpful, but naps may remain a bit messy until your nights are conquered.
If your baby is struggling to sleep through the night and has inconsistent naps, The 5–24 Month Collection: Everything You Need for Great Sleep is the place to begin!
These online classes will help you have a great little sleeper for days and nights, now and for every bump along the way.
If you h
- how long should baby night sleep be
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