How much calories do i burn a day calculator

Use the following calculators to estimate the number of calories burned during certain activities based on either activity duration or distance (only for walking, running, or cycling).

To estimate the calories consumed each day, use our Calorie Calculator.

Calorie Burned by Distance Calculator

Use this calculator to estimate the calories to be burned by walking, running, or bicycling for a distance.

The number of calories that the body burns during regular daily activities or exercise is dependent on various factors, so it is not an exact science.

The results of this calculator (and any other) are based on standardized data that references an "average" person, so it is only an estimate. The formula and methodology used by this calculator are described below in the "Calculating calories burned" section.

For more information on the number of calories a person should consume each day for weight maintenance, weight loss, or weight gain, refer to the Calorie calculator.

Generally, the number of calories consumed, less calories burned through activit

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