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    What is a Healthy Cholesterol Level By Age?

    Normal HDL and LDL cholesterol ranges vary by age and assigned sex. HDL cholesterol is the "good" cholesterol you generally want more of, while LDL cholesterol is the "bad" cholesterol you generally want less of.

    For most healthy adults 19 years and older, your LDL should be less than 100 milligrams per deciliter (mg/dL), and your HDL should be greater than 40 mg/dL.

    Normal cholesterol levels for adults

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  • For teens and children 19 and younger, the LDL should be less than 110 mg/dL, while the HDL should be greater than 45 mg/dL.

    What Are Cholesterol Levels?

    Cholesterol is a type of fatty compound called a lipid that has many roles in the body.

    It is the building block for many hormones and vitamin D and also helps carry other lipids to organs and tissues in the body. Cholesterol is found in the foods you eat, but it is also made by the liver.

    Cholesterol circulating in the blood is carried by special particles called lipoproteins.

    The two major cholesterol-carrying lipoproteins include:

    • Low-density lipoprotein (LDL): This is often referred to as "bad" choles

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