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  • What should be avoided in keto diet

    • What are the top 10 keto foods?

    Keto food list for beginners.

    15 Foods You Can’t Eat on Keto (and What to Choose Instead)

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    Additional Sources

    • What Are Net Carbs?

      Atkins.

    • Croutons. U.S. Department of Agriculture. October 28, 2022.
    • Seeds, Hemp Seed, Hulled. U.S. Department of Agriculture. April 1, 2019.
    • Peas, Green, Raw. U.S. Department of Agriculture.

      Keto-friendly fruits

    • Keto-friendly fruits
    • Keto diet for beginners
    • Keto food list for beginners
    • What are the top 10 keto foods?
    • Keto-friendly vegetables

      • April 1, 2019.

    • Broccoli, Raw. U.S. Department of Agriculture. April 1, 2019.
    • Squash, Summer, Zucchini, Includes Skin, Raw. U.S. Department of Agriculture. April 1, 2019.
    • Spinach, Raw. U.S. Department of Agriculture.

      April 1, 2019.

    • Snacks, Potato Chips, Plain, Salted. U.S. Department of Agriculture. April 1, 2019.
    • Bananas, Ripe and Slightly Ripe, Raw. U.S. Department of Agriculture.

      Keto vegetables to avoid list

      April 1, 2020.

    • Raspberries, Raw. U.S. Department of Agriculture. April 1, 2019.
    • Ham, Honey, Smoked, Cooked. U.S.

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        what vegetables to avoid in keto diet