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  • What should my resting hr be
  • What is a normal pulse rate for a woman!

    Good Resting Heart Rate by Age

    The normal resting heart rate varies by age. In adults, any number between 60 and 100 beats per minute (bpm) is considered a good resting heart rate.

    How to lower resting heart rate

    Babies and young children have higher resting heart rates than older kids, teens, and adults.

    Your heart rate at rest is an indication of your general fitness. A lower resting heart rate generally indicates a higher degree of fitness.

    Even so, certain medical conditions, medications, or activities can cause an abnormally low or high resting heart rate.

    What is a good resting heart rate by age and gender

  • Normal heart rate by age
  • What is a normal pulse rate for a woman
  • What is a good resting heart rate by age?
  • What is a dangerous heart rate
  • Normal Resting Heart Rate by Age

    The resting heart rate range, measured in bpm, is the expected range of values seen in 95% of people in that age group. It varies with age, decreasing from the rapid rates seen in infants and children to slower rates in healthy adults.

    The normal resting heart rate for people over 10 years of age, including older adults, is between 60 and 100 beats bpm. If the rate is significantly higher or lower, it usually indicates that your functional status (ability to remain mobile and independent in everyday

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