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Steam carrots without steamer.
Vegetable Steaming Times (Chart)
Artichokes
Steam whole artichokes
25-40 min
Season with extra virgin olive oil and lemon zest
Asparagus
Whole spears, thick spears peeled lightly
7-13 min
Serve with quince jam, cranberry jam, olive oil combined with lemon zest, or olive oil combined with sesame seeds
Asparagus
Cut into 2-inch pieces
4-7 min
Season with olive oil combined with lemon zest or sesame seeds
Beans, green
Whole beans
6-10 min
Season with garlic
Beans, wax
Whole beans
6-10 min
Season with garlic
Beets, small or medium-sized
Whole, unpeeled beets scrubbed clean; peel off the skins after steaming
35-50 min
Season with fresh thyme
Beet greens
Cleaned and coarsely chopped
7-9 min
Drizzle with olive oil
Broccoli
Trimmed stalks
8-12 min
Season with olive oil, pumpkin seed oil, lemon juice, lime juice, or balsamic vinegar