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How Often Should You Shower? Here's What Dermatologists Say
A long, luxuriating shower before bedtime can be one of the best ways to relax after a long day.
But sometimes, we're not in the mood to deal with soaping, scrubbing, and shampooing.
How often should a woman shower
While there are other ways to address body odor, it begs the question, how often should you shower?
And is there a right way to take a shower? We asked dermatologists to share their advice on how frequently you should shower, what happens if you don't shower every day, and how to know when you need to hop in for a wash.
- Michele Green, MD, is a New York City–based cosmetic dermatologist.
- Lisa Chipps, MD, is a Los Angeles–based dermatologist.
- Rachel Nazarian, MD, FAAD, is a dermatologist at Schweiger Dermatology Group in New York City.
Ideal Shower Frequency
Everybody has different needs, but you should not go more than a couple of days without a shower.
"Frequency of showering depends on many different factors that vary from person to person: oil production, sweating and activity level, exposure to bacteria, under
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