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Do not take more than four doses in 24 hours. Do not take for more than 3 days, unless your doctor tells you to; Contact your healthcare.

Generally, most people take HRT for five years or less. But there's no set length of time, and it can vary depending on the severity of your symptoms, what type.

It usually works within 30 to 60 minutes of being taken. If you plan on going out somewhere, you should consider taking Piriton between 30 minutes to an hour.

Cook the carrots for eight minutes, or until a fork can gently pierce them. Toss them with unsalted butter, brown sugar (or maple syrup or honey).

Microwave the asparagus: Place the bundle in the microwave and cook on high for 3 minutes. Check for doneness — the asparagus should be tender crisp. Microwave.

We recommend boiling them for 30 minutes. Then peel by rubbing the skins off with a dish towel. Some people love the color of purple potatoes.

Using ice treatment every 2 hours (when awake) for the first 24 to 48 hours after an injury will give the best results. Ice may also be used to ease the pain.

You should be walking at a brisk pace. The aim is to be walking at least three and a half miles an hour. Which means setting your treadmill to.