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How to take calcium supplements for best absorption...
Calcium supplements are typically prescribed for the prevention and treatment of osteoporosis, osteomalacia, or rickets. They may also be recommended for people who do not consume enough calcium in their diet.
Calcium supplements may also be recommended for conditions affecting calcium absorption in the body, such as prolonged use of corticosteroids, inflammatory bowel disease, and celiac disease.
While getting the recommended amount of calcium is important, taking too much can cause problems like kidney stones, constipation, and stomachache.
For this reason, calcium supplements should only be taken as directed by a doctor or other licensed healthcare professional.
Indications for use
Calcium supplements are generally recommended for the treatment of certain health problems and in cases of low calcium intake or conditions affecting calcium absorption in the body.
Indications for supplementation include:
- Osteoporosis;
- Osteomalacia;
- Rickets;
- Use of corticosteroids like prednisone, prednisolone, or hydrocortisone;
- Hypocalcemia;
- Inflammatory bowel disease;
- Bariatric surg
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